March is Women’s History Month, so what better way to celebrate than by sharing their voices? The ability to share your thoughts with a wide audience through podcasts began in 2004 but became more mainstream starting in 2014. They have become a way for anyone with an interesting take to build an audience of like-minded individuals. All you need is a microphone and some editing equipment. And today, it is a way for people to share their perspectives that otherwise would be overlooked by mainstream media. Let’s take a look at some amazing women-led podcasts that are shedding light on “her” perspective. 

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History

In the male-centered history books, it can oftentimes be hard to remember just how much women contributed. Here are some podcasts that reclaim the vital roles of women throughout the ages.

The History Chicks

Spotify Bio: The History Chicks celebrates the lives of remarkable women from ancient times to the modern day, exploring women’s history in engaging episodes full of deep research, pop culture references, and the occasional tumble down a rabbit hole.

Beckett Graham and Susan Vollenweider have been hosting The History Chicks Podcast since 2011 and now have over 250 completed episodes coming in at about an hour long each. On their website, listeners can find anything from merch to upcoming “field trips” where fans of the show can travel with the hosts to places where podcast subjects lived. The Chicks also have a strong following on Instagram, posting beautiful portraits and descriptions of the women they cover. 

GirlTrek’s Black History Boot Camp 

Spotify Bio: GirlTrek’s complete 21-day walking meditation series celebrates Black stories to help guide its audience in these uncertain times. Co-founders Morgan Dixon and Vanessa Garrison host each episode as a conversation on learning, living, and elevating their audience with lessons of the past.

Outside of the podcast world, GirlTrek is an organization dedicated to bringing health and community to Black women worldwide through walking campaigns. The podcast is only one avenue GirlTrek has taken to “support advocacy efforts and lead a Civil Rights-inspired health movement.” They also host events and run a Facebook page to keep people notified and up to date on everything that they are doing for the community. 

What’s Her Name 

Spotify Bio: What’sHerName is a women’s history podcast that puts women back into world history. Hosts Dr. Katie Nelson and Olivia Meikle are professors-turned-podcasters (and sisters!). Weaving interviews with experts into vivid, nuanced biographies. What’sHerName tells the stories of fascinating women you’ve never heard of (but should have).

Along with the two academic hosts, this podcast features many guests including historians, scholars, writers, filmmakers, curators, artists, and more. When the microphone is off, the two hosts lead women’s history tours in locations featured on the podcast and sell merch related to their channel’s focus. They have released two books – What’s Her Name and the Book of Sisters – and have been mentioned in multiple media outlets including the Washington Post, PBS, and MSNBC. 

100 Historic Black Women

Spotify Bio: Shae—a Harvard PhD candidate with a passion for the untold narratives—dives into the lives of 100 extraordinary Black women who changed the world, one groundbreaking achievement at a time. From trailblazing scholars to fearless activists, each episode shines a spotlight on the brilliance, resilience, and legacy of women. Because history isn’t just about what happened—it’s about who made it happen.

Shae the Historian uses her academic background to share important and approachable introductions to amazing women. It’s a recently completed series with episodes that are short in length (3-5 minutes each) and rich in context. Episodes are found on major podcasting platforms and her YouTube page. She also shares her insights through her Substack where subscribers can find curated reading lists and community discussions. 

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Wellness

Keeping healthy is no easy task. And from diet to mentality, it is all affected by our interactions with the world and ourselves. These podcasts highlight how women specifically can take care of their bodies and minds.

Balanced Black Girl

Spotify Bio: Balanced Black Girl is a podcast dedicated to helping its audience feel their best. Tune in for approachable health, self-care, personal development, and well-being advice. This wellness podcast has it all. 

Les Alfred founded the Balanced Black Girl podcast and blog in 2018. Since then, she has built up her platform through her website – which is home to podcast episodes, a blog, and a newsletter – and her personal and professional Instagram accounts. Her podcast has been featured in articles on Black Enterprise and xonecole. 

Integrative Women’s Health with Jessica Drummond

Spotify Bio: The Integrative Women’s Health Podcast with Jessica Drummond is a go-to resource for cutting-edge insights into women’s health and wellness. Hosted by Dr. Jessica Drummond, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness.

Integrative Women’s Health was founded in 2007 by Dr. Jessica Drummond. Their goal is “to provide women’s health and wellness practitioners with on-demand, evidence-driven, continuing education courses and certifications.” While her podcast works to inform its audience about important topics related to women’s health, Jessica also shares other things. Dr. Drummond discusses building a business in the health world through her book, Clinician to Coach: Secrets to Building Your Successful Health Coach Practice.

Well-Fed Women

Spotify Bio: Audiences learn how to improve their health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr. Episodes include authentic, unfiltered conversations about women’s health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. 

Noelle Tarr and Stefani Ruper have created a space through their podcast for healthy eating and they have extended the community they built through their Facebook group of like-minded people. The women have a website full of amazing articles and advice on recipes, health, and clean beauty. They have even written a cookbook written for “eating your way to better health.” Listeners can stay up to date on podcast releases and guests through their Instagram. 

If you’re interested in sharing your voice, see if long-form or short-form content is better for you. 

Lifestyle

One mantra of being a woman today is that they can “have it all,” but what does that really mean? These podcasts follow the different ways women can carve out space for themselves by sharing experiences, advice, and laughs. 

Women in the Nude

Spotify Bio: Sasha Pieterse’s Women In The Nude Podcast “bares it all” when talking about female experiences, perspectives, and truths.

Sasha Pieterse Sheaffer, Pretty Little Liars actress, has moved into the podcasting world. She shares weekly posts on the WITN Instagram and also podcast updates on her personal Instagram page. She has talked about the podcast on Good Morning America. Along with accessing the channel through major podcasting platforms, audiences can also find clips on YouTube and her website. 

Cultivating H.E.R. Space

Spotify Bio: In a world where Black women are often underrepresented and misunderstood, two hosts create a safe space for their audience to just be. Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, initiate authentic conversations on everything from fibroids to fake friends. They welcome Black women who are looking for an extra dose of inspiration on the go to pull up a seat and join them on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.

These hosts have created a welcoming space for their listeners to take care of their mental health. On their website, listeners can find helpful resources related to the show’s messages and also access merch for the program. The Hectic Podcast has welcomed both Terri and Dr. Dom to the show to share their stories and expertise. Find out more about Cultivating H.E.R. Space through their Instagram. 

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Eat Your Crust

Spotify Bio: Eat Your Cust follows two Asian-American girls navigating their way through life in their twenties in the Bay Area, with a little help from friends.

Crystal and Jeesoo started their podcast in May of 2019 and have now completed over 270 episodes, with more to come. Listeners can find out more about the podcast through their website, Instagram page, and their interview with Mixed Asian Media. 

Unladylike

Spotify Bio: Unladylike is a feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger, this podcast looks at how gender affects the way people look at the world and how that affects everyday life. 

Cristen Conger started in the podcasting game in 2009 by co-hosting a different show called Stuff Mom Never Told You until 2016. Since then, she has recorded over 200 episodes of Unladylike and written a book called Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space. She has done an interview with Green Matters about the podcast and shares updates through the channel’s Instagram. Find out more about the show, sign up for the newsletter, or check out her merch on her website. 

Motherhood

Despite their role in raising the next generation, mothers sometimes get a bad rap. These podcasts push back against the narrative that motherhood is easy and gives women a community of their own. 

Model Minority Moms

Spotify Bio: Model Minority Moms is a podcast that reckons with the myth of success in career, family and life. Jeanette, Kate, and Susan – Harvard classmates and Asian-American working moms – get real about the pressures of fitting in while standing out.

Building off impressive careers, Jeanette, Kate, and Susan have stepped in and taken over the podcasting world. They’re currently in their third season, discussing the lessons of being working moms through an Asian-American lens. The hosts and podcast have appeared in articles for the International Examiner and Seattle Times. Find out more about Model Minority Moms through their website and Instagram.

Liberating Motherhood

Spotify Bio: Mothers are vital to feminism, and have been neglected in feminist discourse for far too long. Mothers are constantly told that political problems are personal —that if they communicate better, mother better, behave better, things will improve. The only path to change is through widespread political change. Maternal feminism is an important prong of social justice work, and all people interested in a just world should care about what happens to mothers, families, and children.

Zawn Villines, host and creator of Liberating Motherhood, was a professional writer for fifteen years through organizations like Medical News Today until she pivoted her career into advocacy work. In 2016, she founded the Georgia Birth Advocacy Coalition and continues to share her work through her Substack and website. While she remains relatively new to the podcasting scene, there is strong potential for her channel.

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Good Moms Bad Choices

Spotify Bio: If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Erica and Milah are two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. 

With episodes coming out ever since March of 2018, Erica and Milah have created a wonderful space for celebrating non-traditional mothering. They have been interviewed by Today and Essence and will be a part of the 2025 Black Effect Festival. In 2023, they released a book, A Good Mom’s Guide to Making Bad Choices. They share updates for the podcast through their Instagram and everything listeners need to know about their work is on their website. 

Minimal-ish

Spotify Bio: Minimal-ish is a podcast hosted by Desirae Endres about living with less of the things that don’t matter. She talks about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.

Desirae Endres created Mimimal-ish two years ago and now has released over 260 episodes. She has created a Gratitude Journal to share with listeners who want to follow in her journey towards realistic minimalism. She has appeared as a guest on the  Purpose Driven Women Podcast and shares her podcasts through YouTube and her website along with major podcasting platforms. 

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Other Women Podcasts You Don’t Want to Miss