Instagram

Top 25 Male Fitness Influencers on Instagram

By Editorial Staff

  1. Get ready for abs galore! We have curated the top male fitness influencer list full of insane muscles and awesome athletes who make it easy to ditch the couch for a bench press! This top 25 features super celebrities, models, CrossFit stars, and some of the most impressive bodybuilders you have ever seen! Whether you’re looking to get in shape or just looking to see what these guys are all about, you will not be disappointed! 

 

  1. 1. Dwayne Johnson

    • 395M Followers

    It would be impossible to have a male fitness top 25 without including the one and only Dwayne “The Rock” Johnson, especially with the insane amount of followers he has. The wrestler turned actor and fitness star motivates bodybuilders all over the world with his head-turning muscles and star personality. On his feed, followers can get a glimpse into his personal life, insane workouts, and massive meals. The Rock does not disappoint when it comes to content. If you want even more, shoot over to his YouTube channel where he offers an inside look at his time in the “Iron Paradise,” aka the gym, and other projects he is working on!

     

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    A post shared by Dwayne Johnson (@therock)

    2. Chris Bumstead

    • 24.1M Followers

    Chris Bumstead is a rather popular fitness influencer on Instagram, with a little over 24 million followers. He’s a Canadian International Fitness and Bodybuilding (IFBB) Pro League bodybuilder that is most commonly known by his Instagram handle, CBum. At just 29-years-old, Chris has already won Mr. Olympia five times. You can find some of his insane training methods and strict diet tips on his Instagram and YouTube.

     

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    A post shared by Chris Bumstead (@cbum)

    3. Ulissesworld

    • 8.6M Followers

    If you need some motivation to get to the gym, look no further than Ulisses Williams, Jr. The bodybuilder and fitness model is also a personal coach. Over his impressive career, Ulisses has earned the titles two-time MuscleMania SuperBody Pro Champion, two-time MuscleMania World Pro Champion, and multiple other trophies. His Instagram feed showcases workouts, a look into his personal life, and incredible body transformations. On his website, Ulisses provides fans the opportunity to purchase merchandise like customized workout plans, supplements, and clothing.

     

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    A post shared by Ulissesworld (@ulissesworld)

    4. Simeon Panda

    • 8M Followers

    Simeon Panda is a world-renowned fitness entrepreneur and bodybuilder. He has been named one of Forbes top ten fitness influencers, along with earning a MuscleMania Pro title. The fitness icon has graced the cover of numerous health and fitness magazines. His Instagram and YouTube channel have tons of tips and videos for aspiring bodybuilders. With his help viewers and followers can truly get into tip-top shape. You can also check out his blog for even more content! 

     

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    A post shared by Simeon Panda (@simeonpanda)

    5. Kai Greene

    • 7.3M Followers

    Kai Greene is a professional American bodybuilder that’s also known by the names “The Predator” and “The People’s Champ.” Amongst influencing others to build their strength, Kai also has the Core Champs company, which is a vitamin and supplement brand to help you perform your best. He’s become the face for many brands and does a great job at advertising them!

     

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    A post shared by Kai Greene (@kaigreene)

    6. Lazar Angelov

    • 6.2M Followers

    Lazar Angelov is a professional fitness coach and athlete from Bulgaria. Not only does he have tips and tricks for personal training and nutrition plans on his Instagram, he also has a whole website dedicated to it. Lazar is so successful that he even has his own line of supplements and a few of his own gyms!

    7. Andrei Deiu’

    • 6M Followers

    Andrei Deiu’ is a bodybuilder in Dubai that’s got a good following on both Instagram and YouTube. He’s the owner of Strutt, a clothing brand that’s currently on a hiatus, and ProSupps, a performance nutrition supplement company. With 6 million followers just on Instagram, he’s definitely inspired more than a few.

     

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    A post shared by Andrei Deiu’ (@andreideiu_)

    8. Sergi Constance

    • 5.6M Followers

    This Spanish bodybuilding star and male fitness model has not only captured titles over the years, including the Men’s Physique NPC Southern State and Mr. Olympia Muscle and Fitness Cover Model Search Champion, but he has also captured the attention of workout fanatics all over Instagram and YouTube. When he’s not competing, Sergi takes to social media to share motivation (his insanely toned physique) and workouts with his 5.6 million followers on Instagram. His YouTube features a ton of interesting vlogs and workouts that present a first-hand view of Sergi’s everyday life!

     

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    A post shared by Sergi Constance (@sergiconstance)

    9. Jeff Seid

    • 4.8M Followers

    Jeff Seid is a fitness influencer that has amassed over 1 million YouTube subscribers and 4.8 million Instagram followers. His YouTube channel showcases his bodybuilding in addition to his more artistic side. His videos combine his passion for fitness and his eye for film. The bodybuilder has created a fitness empire and even has his own fitness clothing line, SeidWear! If you visit his website you can choose from a variety of customized programs where Seid shares his tips and tricks to attain muscles you can only dream of. Seid’s bodybuilding career is anything but average. At the age of 19, Seid’s career skyrocketed when he became the youngest IFBB pro bodybuilder. He has also been a Mr. Olympia Men’s Physique Competitor three times! 

     

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    A post shared by Jeff Seid (@jeff_seid)

    10. Tavi Castro

    • 4.8M Followers

    Tavi Castro just might be the real life Aquaman, which might have to do with the fact that he’s currently working on his own film, Poseidon. The aesthetic is clearly reflected on his Instagram page, where he posts beautiful pictures and videos of him free diving. Tavi is a bodybuilder that lives in the Netherlands and has won multiple Musclemania international bodybuilding titles. He is also the founder of Body Engineers, a clothing line targeted towards athletics.

     

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    A post shared by Tavi Castro (@tavicastro)

    11. Joey Swoll

    • 4.6M Followers

    Joey Swoll is a bodybuilder whose insane muscles and workouts have transformed him into a male fitness superstar. With custom diet plans, workout regimens, and daily motivation… Joey Swoll does it all! With over 4 million followers, Joey can prove to anyone that his life-changing process seriously works. He posts tons of workouts and tips along with before and after pictures to inspire anyone who wants to get in shape, even if you’re not necessarily looking to be a bodybuilder! His coaching and bodybuilding success has lifted him to the top of social media fame. He’s also the owner of Taste Flavor Co., a brand that sells healthy sauces full of flavor!

     

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    A post shared by Joey Swoll (@joeyswoll)

    12. Hafþór Björnsson

    • 4.3M Followers

    Another actor, Hafþór Björnsson is best known for his role as “The Mountain” in Game of Thrones and winning numerous Strongman titles including World’s Strongest Man. The Icelandic athlete has gained fame due to his unbelievable strength earning himself the nickname Thor (for obvious reasons). Thor’s Instagram boasts pictures and videos of his workouts and competitions along with other content that showcases his sense of humor. For a closer look at his workouts and daily life, you can check out his YouTube channel, Hafþór Björnsson. He even has his own apparel line

    13. Bradley Martyn

    • 4.3M Followers

    Bradley Martyn uses his bodybuilding fame to inspire over 4 million fellow workout fanatics. This male fitness influencer has used his platform to create a brand for himself that includes the “Zoo Culture” gym, personal training, BMFIT, supplements, and a podcast! Martyn has created his own fitness empire. His website boasts his amazing products. You can catch up with Bradley by watching his vlogs on his YouTube channel. Bradley Martyn is most definitely your one-stop-shop for fitness expertise!

     

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    A post shared by Bradley Martyn (@bradleymartyn)

    14. Mike O’Hearn

    • 3.6M Followers

    Mike O’Hearn, otherwise known as the Titan, is the real deal. This four-time Mr. Universe is known to have one of the best bodybuilding physiques ever! Which can be seen in how he’s been named Fitness Model of the Year seven times! Because of his massive success, O’Hearn has gained immense popularity in the bodybuilding community and on social media. His Instagram is filled with pictures of his muscles, personal life, and some seriously funny posts. He also has a YouTube channel where he shares his workouts. His website offers multiple products like coaching programs, Titan memberships, and merch!

     

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    A post shared by Mike O’Hearn (@mikeohearn)

    15. Matthew Fraser

    • 2.4M Followers

    Mathew Fraser is a CrossFit Superstar! The five-time CrossFit Games champion has amassed an impressive following due to his success in competitions. His Instagram is more on the fun side, showing his personal life and sense of humor while still incorporating CrossFit. Fraser has been featured in magazines like GQ and Men’s Health where he shares insights about his diet and workout regime. He’s also the founder of HWPO Training (a fitness training community,) and the co-founder of 321 Podium (a whey protein brand) and While on Earth (a footwear and apparel brand).

     

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    A post shared by Mathew Fraser (@mathewfras)

    16. Jeff Cavaliere

    • 2.3M Followers

    The former head physical therapist and assistant strength coach for the New York Mets has been able to use his fitness expertise to help people get into shape worldwide. Cavaliere has had a serious passion for fitness since he was young and has followed that passion to create an impressive career, to say the least. After his time with the Mets, Cavaliere went on to start his fitness brand Athlean-X. His website showcases the products and programs he provides to bring out your inner athlete. With a Master’s degree in Physical Therapy, Cavaliere is able to create programs and write books that truly focus on the science of fitness.

    17. Steve Cook

    • 2.1M Followers

    Steve Cook is a Gymshark ambassador that has captured the attention of millions with his toned muscles and killer workouts. The college football player turned bodybuilder and fitness model has turned his passion for fitness into a full-time job. His success has helped him develop a platform to encourage others on their fitness journey. He is very active on both Instagram and YouTube, sharing tons of fitness advice and personal moments with followers. He also offers tons of programs on his website that cater to both men and women. 

     

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    A post shared by Steve Cook (@stevecook)

    18. Blessing Awodibu

    • 1.8M Followers

    Blessing #boogieman Awobidu is the comedian of the bodybuilding world. Don’t let his comedy fool you, this two-time Arnold Champion Bodybuilder is no joke. He has found a way to seamlessly combine humor and hard work to become one of the most well-known IFBB athletes. His Instagram shows off his impressive physique and his unique sense of humor. For more laughs and crazy workouts, his YouTube channel gives fans a closer look at his fun-loving personality.

    19. Michael Vazquez

    • 1.5M Followers

    Michael Vazquez transformed his life when he realized it was taking an unhealthy turn. Since then he has become one of the top male fitness influencers and male fitness models on Instagram! He mentions his son as one of his biggest motivations to continue to stay fit and push himself at the gym. His website features the course that he created and posts updates of Vazquez’s fitness journey. You can see on his Instagram that Vazquez combines many different areas of fitness into his workouts like bodybuilding, obstacle courses, and breakdancing! The diversity of his workouts sets him apart. His evolution is truly inspiring and proves that we can all turn our lives around.

     

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    A post shared by Michael Vazquez (@michaelcvazquez)

    20. Rich Froning

    • 1.4M Followers

    Rich Froning is another CrossFit powerhouse! He gained fame after winning FOUR back-to-back CrossFit Games. He also won their worldwide Open three years in a row! Froning owns his own CrossFit gym, CrossFit Mayhem. He has dedicated his life to training and living a healthy lifestyle. His Instagram is full of CrossFit videos and peeks into his personal life. If you’re looking for a closer look into his training and competitions head over to CrossFit Mayhem’s YouTube page for tons of vlogs and day in the life videos.

     

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    A post shared by Rich Froning (@richfroning)

    21. Bret Contreras

    • 1.4M Followers

    With a Ph.D. in Sports Science, Bret Contreras really knows what he’s doing! He uses his expertise to help others reach their fitness goals. He has been named the “Glute Guy.” His Instagram is filled with very valuable tips for people who want to work out their glutes. On his website, Contreras shares countless articles that followers can explore in terms of their health and wellness. He also offers books, equipment, and training programs so everyone can learn how to transform their body!

    22. Shaun T

    • 1.2M Followers

    Shaun T is the creator of the famous programs Insanity, T25, and Hip-Hop Abs. He has used his platform to share fitness knowledge and motivate others to reach their fitness goals and transform their lives. His life-changing programs have impacted tons of people. Shaun T does not just focus on fitness, his programs range from fitness to mental health to relationships. He truly embodies a well-rounded approach to health. To keep up with Shaun T you can go to his Instagram to see awesome motivational posts along with posts of his adorable family. He also has a blog where he shares posts on a plethora of topics.

     

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    Shaun T (@shaunt) • Instagram photos and videos

    23. Ron “Boss” Everline

    • 1.1M Followers

    Ron “Boss” Everline is an athlete and personal trainer to celebrities (including Kevin Hart) and even to the royal family! Not only is his physique proof of his fitness expertise, but his clients are also proof, too! The former football player transformed into an incredible entrepreneur. He created the brand “Just Train” that focuses on providing training, nutrition, and overall wellness to clients. You can take a deeper look into the program on their website

     

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    A post shared by Ron Boss Everline (@justtrain)

    24. Tony Sentmanat

    • 1M Followers

    The Florida native is a Marine Corps Veteran and retired SWAT Operator who has turned his experiences into a successful business where he shares his knowledge with others. He created Real World Tactical which focuses on his experience to provide firearms training. If you head to Sentmanant’s Instagram you can see the program brought to life. He also posts videos of his awesome and unique workouts (that look incredibly difficult). Sentmanant is very transparent with his followers and uses his platform to inspire others. His YouTube channel is full of videos that elaborate more on his fitness and firearms experience.

     

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    A post shared by Tony Sentmanat (@realworld_tactical)

    25. Julian Smith

    • 1M Followers

    Known as “The Quad Guy”, Julian Smith has propelled to success in the bodybuilding world. The thing that sets Smith apart, aside from his killer quads, is the fact that he is a natural bodybuilder meaning he doesn’t use substances to improve the look of his physique. Smith has focused on bringing back traditional bodybuilding methods and clearly, it’s working! Looking through his Instagram, followers get a peek inside of Smith’s killer workouts that he does to achieve his impressive muscles. His website is full of workouts subscribers can access.

     

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    A post shared by Julian Smith (@smith.julian)

     

This article was written by Taylor Young

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